Monday, August 12, 2013

Meaty Monday: Far East Five Spice Pork in the Crock

All of a sudden, its gone from too hot and humid to strangely cool and Fall-like in a matter of hours. I actually had to wear a robe and slippers this morning, instead of a pair of disreputable-looking shorts and flip flops. Too cool in the house. Which is good news for this delicious into-the-slow-cooker dinner.

I went foraging in my freezer yesterday and thawed a pair of small, 2 pound each pork sirloin tip roasts that would be perfect in an all day hot bath of soy, five-spice powder and other tasty Asian ingredients. Would also work well with 4 pounds of boneless pork shoulder. Took exactly 5 minutes to cut the meat and put all the ingredients into the slow cooker this morning. All the ingredient come out of jars. I highly recommend keeping things like minced garlic, ginger and asian chili paste in jars on your fridge door for morning when you need to prep and don't have time to chop, chop, chop.

This would have been nice with some quick rice to sop up the juice, along with the spinach I served with it. But since we rarely eat grains, it was a no rice night. The famous low-carb cauliflower rice would work well too. It was still a wonderful thing, tender, falling apart pork full of anise-y, sweet spice, and ginger tang, with the juices drizzled over steamed spinach. The sliced scallion garnish is a nice pop of fresh onion on top, too.
Far East Five Spice Pork in the Crock is ready when you walk in the door.

Note: Pork shoulder is rather fatty, so trim any big bits of fat off when you slice the meat before placing in the pot. Sirloin or loin is leaner and won't need a trim. Leftovers reheat beautifully in the juices.

Pork sirloin tip roast; the front roast has been cut into 4 pieces.

Far East Five Spice Pork in the Crock



Serves 6 to 8

1/4 cup gluten free tamari soy sauce
1/2 cup dry sherry
2 teaspoons Chinese five-spice powder
2 tablespoons of honey or equivalent liquid stevia
1 tablespoon minced garlic (jarred)
1 tablespoon grated fresh ginger (jarred)
1 teaspoon Chinese chili garlic paste (jarred)
4 lb. pork sirloin tip, or lean pork shoulder cut in 8 thick 3" by 6" slices
finely sliced scallion for garnish

1. Place up to the pork into a 4 to 6 quart slow cooker crock. Mix well. Add the pork and turn to coat with the soy mixture.

2. Cover and set the crock to LOW and cook for 9 hours. Shred the meat to serve with a healthy drizzle of the cooking juice and a sprinkle of finely sliced scallion.

Dinner is served...on a waiting white plate...

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