Showing posts with label soy sauce. Show all posts
Showing posts with label soy sauce. Show all posts

Wednesday, March 27, 2013

All Purpose Sauce: Simple Homemade Teriyaki Sauce

Mystery meat with all-purpose sauce. That pretty much sums up what was on the menu at our cafeteria back when I was an undergrad. There were far, far cruder names for it, but it was basically a slab of non-denominational meat with brown stuff ladled over it. Explains why the endless fried clam strips at the local HoJo was so wildly popular. Don't make me explain what HoJo is/was. Go ask your mother.

What I have here for you is ANOTHER kind of all purpose sauce, that while it IS brown, is probably one of the most wonderful food inventions for which we can thank our friends in Japan. Teriyaki sauce is probably one of the most versatile, easy-to-prepare concoctions you can have in your kitchen arsenal. You can use it as a marinade, a sauce for dipping, in a stir-fry, or with a little oil added, a dressing.  This version is totally bastardized; there are as many versions of this as there are fish in the sea and most of them are delicious. Some recipes are quite elaborate, but this simple recipe is one I've been making for years and have marinated just about every savory food that exists in it. You can double or triple it and it keeps in the fridge just about forever. The real thing will usually have mirin in it, and will omit the garlic and ginger. Mine is closer to the bottled stuff we suburban American kids grew up eating. This past weekend, I made a double batch and marinated a flank steak, and some boneless chicken breasts. Cold teriyaki grilled chicken breast has to be the best addition to a lunch salad ever. Learn to make this and I promise you never have to have lunch at HoJo's. Unless you want to.
Teriyaki Marinated Grilled Chicken Breast. Best Lunch Ever!
Note: if you use wheat free Tamari sauce, this sauce is gluten free. If you substitute agave nectar for the honey, its vegan.

Simple Homemade Teriyaki Sauce


1/2 cup wheat-free Tamari or regular soy sauce
1/4 cup dry sherry
3T honey or agave nectar
1 garlic clove minced
1/2 teas. powdered ginger
(dash of sriracha or hot pepper sauce, optional)

Place all the ingredients in a small saucepan, mix and bring to a quick boil. Cool and use as needed. Store covered in the refrigerator. Double or triple as desired. A single recipe will marinate a single flank steak, or about 2 pounds of chicken parts.


Friday, May 4, 2012

Diner Chow: The Vegetable Platter Revisited

My dinner tonight: Vegetable Platter wit Fridge Door Cashew Sauce


Back in the last century, when my friend Paul Mamolou became a committed vegetarian, true vegetarian meals were pretty difficult to find. He’s the first person I’d ever met that didn't eat meat. Especially in the rarified college town west of Philly where we studied at the time. Nothing much for him to eat in the dining hall. I’m betting the pizza place down the road probably cooked their meatballs in the same sauce they put in the meatless calzones. The local diner likely cooked their French fries in lard. Nonetheless, there was always the option, back in the day, of the dreaded vegetable platter. Every Mom & Pop restaurant had one as did most diners. Some probably still do. I think Paul lived on pizza and pistachios, and not necessarily in that order.

If you aren’t from the East Coast, you may not understand about diners. They are still around most of the big cities and burgs, often close to highway entrances, and usually open 24 hours. Great places for college students to chow down when the library, or the bars closed for the night. A lot of them were owned and run by Greek or Italian families, and if you were lucky, there’d actually be a real Greek or Italian grandma supplying the diner with a good pan of lasagna or moussaka.  In 2012, you can get plenty of meatless fare. Even the worst place will have a veggie burger. Sadly, for a vegetarian, back then, the options were limited to a few things on the menu like the round-the-clock breakfast, or the infamous vegetable platter.

A vegetable platter usually consists of 3 or 4 of the side dishes of the customers choosing. Most places were not known for their enlightened menu of side dishes back in 1976, so generally you had your choice from canned green beans, canned spinach, canned pickled beets, canned applesauce, coleslaw, mashed potatoes or French fries. Yum. 

Since I brake for farm markets, and have a decent vegetable garden myself, my own crisper can usually supply the fixings for a wonderful colorful vegetable platter. Just about any vegetables will be easily glorified in this sauce. But the star of this vegetable platter is the sauce. A creamy cashew sauce that’s sharp, sweet and unctuous over just about any vegetable, grain, pasta or even fish. Since we are decidedly not vegetarian, we especially like this cashew sauce over fresh steamed broccoli with...meatloaf.

My version here is NOT vegetarian, although if you just leave out the Thai fish sauce, it IS. Better yet, if you have a well-stocked fridge, you’ll probably have all the ingredients on hand. I had it all on the fridge door. Feel free to substitute peanut butter for the cashew butter but please use unsweetened and unsalted. This sauce should only take a few minutes to prepare while your vegetables steam.

Beets, asparagus and cauliflower

I chose cauliflower, beets and homegrown asparagus; the cauliflower and asparagus were steamed, the beets wrapped in foil and roasted for about 1-1/4 hours at 425°F.  A small processor or a stick blender will make short work of the delicious sauce.

Fridge Door Cashew Sauce

1/3 cup unsalted, unsweetened cashew butter
4 tsp soy sauce
2T rice vinegar
1T Thai fish sauce
½ tsp granulated garlic
1 T minced ginger (jarred is fine)
2 tsp hot sauce (I prefer Cholula)
2 T sugar
Optional: chopped cashews for garnish

Whisk together or blend everything except for the chopped cashews with a mini processor or stick blender and serve with vegetables, grain or fish. Garnish the plate with the chopped cashews if desired.

About 2-4 servings depending on how saucy you like things. Ahem.