Baked Layered Ricotta with Feta & Roasted Vegetables

I know. I USUALLY do Meaty Mondays. This isn't a Meaty Monday because I have a vegetarian housemate. SO shoot me. You COULD always add crumbled bacon or ham or other smoked meat to the vegetable layer. It's already delicious as it is.  I have trouble stopping at one serving, and you probably will too. Actually is good at room temp for lunch, and reheats in a snap in the microwave. It's also grain free and gluten free.

In my house, this is a vehicle for leftovers. I had made a big batch of ricotta last week, and after we had lasagna from it, there was still a great deal of ricotta leftover. Plus, whenever I have too many vegetables lingering in the crisper, I just roast them so they can be added to omelets, or grain salads so they don't get all sad looking and end up in the compost bin. I roasted a baking sheet full of mushrooms, zucchini, red onions, garlic cloves, grape tomatoes and bell pepper, just doused them in evoo, salted and peppered and roasted them for about 35 minutes at 425ºF. Gives me about 2 cups of cooked vegetables. Two cups of pretty much any cooked vegetable works here.

Baked Layered Ricotta with Feta & Roasted Vegetables

Baked Layered Ricotta with Feta & Roasted Vegetables

Note: Please select organic / home or locally grown products for your table... and this can be made without eggs. Drain your ricotta for an hour or so in a fine mesh colander and don't expect the baked product to hold together .

2 lb. whole milk ricotta
2 large eggs
3/4 cup crumbled feta cheese
1T dried oregano
2 garlic cloves, minced
1/4 tsp. fresh ground nutmeg
pinch of salt
fresh ground black pepper to taste
2 cups roasted or cooked vegetables
Grape tomatoes or roasted red pepper for garnish (olives would work, too)
Extra virgin olive oil to drizzle or spray

Preheat the oven to 375ºF. Oil an oven-to-table 9" square baking dish. In a medium bowl, mix the ricotta, the eggs, the feta, and the herbs and spices through the black pepper. Mix well. Spread half the ricotta mixture evenly over the bottom of the prepared baking dish. Layer the cooked vegetables over the ricotta mixture. Top with the remaining ricotta mixture. This is easiest to do if you put little dollops all over the top, and then gently  even it out. Decorate the top with halved grape tomatoes, cut side up, or bits of roasted pepper. Drizzle or spray the whole top with a light coating of oil (Love my EVO oil sprayer for this) and place in the oven. Bake about 35 minutes until the top is browned and the cheese is puffy. Serve warm or at room temp. Serves 6. Maybe. It should, but not likely.

Creamy Sweet Potato, Kale and Smoked Turkey Soup

I have been gone from around here for nearly two months, and I'm sorry if you all came looking and I wasn't here. My husband was diagnosed with cancer beck in November and it has changed everything. Everything. More time spent in hospitals, and OR waiting rooms. I miss you. I've missed writing this blog, and especially, I've missed cooking. But since his ability to eat much is limited right now, cooking has taken a back seat to simple snacks like stewed fruit, grilled cheese and the occasional bowl of cereal. Not particularly interesting for a food blog.

A few weeks ago I had a lot of meals in the hospital cafeteria; while there are plenty of restaurants around Jefferson University Hospital in Philadelphia, the weather was mostly in the single digits during the daytime, and only a crazy woman would venture out. I'm crazy, but not that kind of crazy. One day, after some sad and disappointing news from the surgeon, I went down to the cafeteria to drown my sorrows in soup.

They have pretty good food at Jeff; if you don't think so, you should try the dismal stuff they have at our local community hospital cafeteria, if you can ever find it open. Did I mention I've spent an awful amount of time hanging around hospitals? Anyway, the soup of the day was billed as Sweet Potato and Smoked Turkey Soup. Smelled wonderful and the color was gorgeous. The sweet potatoes were pureed into a creamy soup, and there were enough bits of smoky turkey and vegetables to keep it interesting. Soothing, satisfying and warming.  Good enough to know I could make a still better version. So here it is.

Please try to use organic vegetables in this if possible. More love in them. Fewer carcinogens, hopefully.  The easiest way to puree this soup is with an immersion blender. I use a Bamix. I've blown out practically every other brand until I got this Bamix. They invented the immersion blender, and they're made in Switzerland. Mine has lasted 8 years so far...Oh, and if you don't eat that piece of bread I have on the side of my bowl there, this soup is Paleo, dairy free, grain free, and gluten free, as long as your curry powder is gluten free. If you do dairy, a dollop of Greek yogurt, or sour cream on top would be nice.

Soothing creamy sweet potato, kale and smoked turkey soup.

Beautiful Creamy Sweet Potato, Kale and Smoked Turkey Soup

Two smoked turkey drumsticks (naturally smoked, free range if possible)
1 peeled large onion, studded with a single whole clove
1 bay leaf
1 large peeled carrot, sliced thick
1 large celery stalk, coarsely chopped
1 garlic clove, peeled
water
2 lb. sweet potatoes or orange yams, peeled and sliced into rounds
1 Tbsp curry powder, sweet or hot as desired
1 small bunch of Lacinato (Dinosaur) kale, sliced into ribbons (about 4 cups, packed)
salt and pepper to taste

1. Place the turkey drumsticks, the onion studded with the clove,  bay leaf, carrot, onion garlic and celery into a deep soup pot and fill with water until everything is covered by about 2" to3". Will probably be about 3 quarts of water. Bring to a boil, turn down to medium heat, partially cover and let simmer until the turkey is about to fall off the bone, about 45 minutes.

2. Remove the turkey, and set aside to cool. Remove the bay leaf, and the onion from the smoky stock. Remove the clove from the onion and discard the clove. Toss the onion back into the stock, along with the sweet potatoes, and the curry powder. Bring back to a boil, uncovered, and cook about 30 minutes, or until the sweet potatoes are falling apart tender.

3. Puree your soup smooth in the pot with your immersion blender (or carefully in a regular blender); you should have about 1-1/2 quarts of pureed soup. Shred the turkey meat into bite sized bits, and add it, plus the kale to the pureed soup. Simmer about 15 minutes until the kale is tender and the flavors meld. Taste for salt and pepper, then serve.

Makes about 6 hearty servings.

Meaty Monday: Quick Pork Chops with Cabbage, Apples & Hard Cider

Is there anything as comforting sounding as the words "We're having pork chops for dinner"? I don't think so.  If there are pork chops on the menu, I actually look forward to dinner all day. Weird but true.  Cheered me right up at work today knowing there were going to be nice, juicy chops tonight. A Meatless Monday night dinner would NEVER have that effect on me unless it was mac and cheese. And meatloaf. But I digress.

This combination is wonderful--it isn't exactly sweet, but it has the perfect rich pork and crisp apple fall flavor. Obviously, its good washed down with more hard cider. Or a fruity white wine. Or in my case, diet Coke. Let's not go there, either.

This'll take about 45 minutes from fridge to plate and that'll leave you enough time to make a side dish, have a glass of wine and look at your email while the chops simmer. You'll need either a shallow braiser, or a deepish frying pan that has a cover. Feel free to substitute 12 oz. of apple juice for the hard cider if you don't have any on hand.

Some green beans or carrots, and either some nice bread, rice or noodles will round out this recipe quite well.

Quick Pork Chops with Cabbage, Apples & Hard Cider

Quick Pork Chops with Cabbage, Apples & Hard Cider

Serves 4

4 center-cut boneless pork chops, 1" thick (about 6 oz. each, 1.5 lb. total)
salt and pepper
2 tablespoons olive or coconut oil
1 large sweet onion,  cut in crescents
1 apple, shredded on a large hole grated
1 lb. package of cole slaw mix (shredded cabbage and carrot)
1 scant cup apple juice (a juice box is perfect)
1 bottle of hard cider (12 oz.)
2T Dijon mustard
1 teaspoon dried thyme
1 teaspoon poultry seasoning


1. Salt and pepper the chops on both sides. Heat the oil heat in the frying pan over medium high until it shimmers. Add the chops and brown on one side for about 5 minutes until well browned.  Turn and brown the second side for about 3 - 4 minutes. Remove the chops from the pan to a plate and set aside.

2. Add the onion, the shredded apple and the cabbage mix to the pan and toss well. Season with salt and let wilt for a minute or two. Add the apple juice, the hard cider and the Dijon mustard, stir well and bring to a simmer, loosening any browned bits from the bottom of the pan.

3. Stir in the thyme and the poultry seasoning, and then return the pork chops and any accumulated juices to the pan. Bring to a simmer, cover and let cook about 35 minutes until the chops are cooked through and tender. Taste for seasoning and add salt and / or pepper as needed. Enjoy!

Braised Beef Roast with Coffee, Orange & Roasted Garlic Onion Jam

Well, here another Meaty Monday has rolled around and I haven't been cooking. I've been nursing a nasty case of shingles. Actually, as far as shingles are concerned, there are nothing BUT nasty cases. It is slowly clearing up, and I have just started back really cooking, and promise some new recipes after I get done testing some new dishes. 

Meanwhile, here's a post I wrote last year, and I am actually planning to make it this coming weekend when I have time to run out for a nice, little beef roast. Enjoy!

Looks like a good dinner already, doesn't it?

Now that it's officially Fall, I feel some justification in making the first pot roast of the season. "Pot roast" is the un-fancy name for braised beef.   The fact that it's also gone from the mid 80º's to the mid 60º's in the space of a day doesn't hurt, either. Not that pot roast isn't a good thing to make when the weather is warm since it makes a wonderful cold sliced meat or a sandwich, but somehow, the scent of a pot roast helps take the chill off the house, even if it's not cold enough to turn on the heat yet.

This braised beef recipe evolved from a half-jar of Stonewall Kitchen's totally delicious Roasted Garlic and Onion Jam, that was leftover from the weekend. Rather than give myself the chance to eat the rest of it with a spoon (or a chunk of oozy brie) when no one was watching, this is a truly tasty was to force myself to share it. And no, I don't work for Stonewall Kitchen, and they don't pay me in any way to say nice things about their products. I just like them and want to share. So there, lol. It's a wonderful cool weather dish, garlicky, sweet, orangey, and very beefy.

Savory jams can add so much to your cooking repertoire, or hors d'oeuvre table.
Keep and eye out for good ones, and keep a few in the pantry.

That little pot roast from last spring  you may remember, uses root vegetables that add a lot of rich flavor to the dish. My favorites are turnips, carrots and celeriac, aka celery root. If you would like potatoes, in addition to what's here, feel free to add a few firm, waxy potatoes like  Yukon Golds to the other roots under the roast.  This will make 6 servings, but your mileage may differ depending on how big your roast is, and how lean it is. Or how piggy your eaters are. My favorite is chuck for this, but a bottom round roast or a rump roast will work well, too. Chuck makes for a messy, falling apart roast, but  very juicy, the rump and round will be neater looking but a bit less juicy. Be sure to ask the butcher to tie the roast if it's unevenly shaped, so it will cook evenly, or tie it yourself with butcher's twine. Don't worry if your "roping" job doesn't look great, you'll take the string off the roast before serving.

Notes: I know the anchovy paste seems odd, but don't leave it out. It adds a certain depth (umami) to the juices that you can't get with anything else. If you must, you can substitute a teaspoon of mushroom base, or 1/2 teaspoon of Asian fish sauce. This can be made in the oven, or in a slow cooker. If you choose the slow cooker, after browning the meat, place the vegetables in the bottom of the crock, and set the browned meat on top, then add the seasonings and liquid, pouring it all evenly over everything. Cook on Low for 7-8 hours. Remove the orange zest, and thyme bundle if using, before serving. Do not even consider not browning the meat for this pot roast. Don't make me come after you. I'll know.

Braised Beef pot roast with Coffee, Orange & Roasted Garlic Onion Jam.
 Grab a plate and eat!

Braised Beef Roast with Coffee, Orange & Roasted Garlic Onion Jam

Ingredients:

3 to 4 lb. Chuck or bottom round  beef roast
salt & freshly ground pepper
2T bacon fat or safflower oil
3/4 cup Stonewall Kitchen Roasted Garlic Onion Jam
3/4 cup strong brewed coffee, hot
1/4 cup balsamic vinegar
4 medium turnips, peeled and quartered
6 medium carrots, peeled and cut in thirds
1 small celeriac (celery root) peeled and cubed
1 medium yellow onion, peeled and sliced 1/4"
1 tsp. anchovy paste
zest from 1/2 orange in 1-2 strips( use a vegetable peeler)
3 bay leaves
1 tsp of dried thyme leaves, or 1 small bunch of fresh thyme, bundled with string

Instructions:

1. Preheat the oven to 300ºF. Season the roast on all sides liberally with salt and pepper. Heat the bacon fat in a deep dutch oven and brown the meat on all sides, allowing about 5 minutes a side. Remove the roast to a plate.

2. Stir the hot coffee, the roasted garlic onion jam, the balsamic vinegar and the anchovy paste together in a small bowl and set aside. Add the cut vegetables to the bottom of the pan, along with coffee mixture, and stir up the browned bits from the bottom of the pan.

3. Add the zest strips, the bay leaves and the thyme, stir, then add the roast atop the vegetable mixture. Season with salt and pepper.

4. Cover the dutch oven, and place in the oven, and cook 3- 4 hours until the meat is fork tender (depending on the size of the roast), turning the roast over halfway through the cooking time.

5. Remove the roast from the pan carefully and cut into slices or chunks.  Remove the zest strips from the pot, along with the thyme bundle and discard. Serve with the vegetables and the pan juices. A green vegetable like steamed spinach (soaks up the yummy juices) or broccoli is a great side, especially if you are grain or gluten free, otherwise some mopping up bread is suggested.

Meaty Monday, Again: Quick Pork Tenderloin with Sweet Balsamic Glaze

This is a command performance. It's required by unnamed members of my household that we have this instead of the leftover chicken, so you all will have to have it again, too.


Some Mondays, its about all I can do to get myself out the door, fully dressed and caffeinated.  Not always, but on some of them, I am impressively organized and have dinner prepped and even some laundry done before I jump in the car to commute. Unfortunately,  my zombie-like Monday mornings probably outnumber the organized Mondays three to one. You too?

Those frazzled days are also the ones I'm most likely to need a good fast dinner that's both totally delicious and totally idiot proof. This succulent pork tenderloin is one of those meals. While I'm on the subject of pork tenderloin I want to complain about how they come packed from most supermarkets. Why the heck, when  they almost always pack unflavored pork tenderloins in pairs, are they so different in size and weight? Most of us will usually cook them both, and one is usually at least double the size of the other, thus letting most of us, drastically over or undercook at least one of the tenderloins? Remember, this cut is comparatively the same as a beef tenderloin. A pork tenderloin is not the same thing as a pork loin. It makes me livid when I see slow cooker recipes for pork tenderloin --after all, you wouldn't toss a filet mignon into the crock, would you?

Anyway, this couldn't be a simpler, more toothsome dish to make quickly at the end of a busy day.
This grilling technique called "7-6-5" is featured in Fine Cooking Magazine; it really is pretty much idiot proof, and I suggest you take a look at the original. It really does prevent overcooking this lovely, tender cut of pork.  We prefer ours a little less done, more of a pinkish medium rare, at just over 140ºF so we cook ours 6-5-5. The original timing should bring it to above 145º after the cooking is completed. Oh, and pork is safe to eat and juicy at 140º, even if your Mom, like mine, tended to cook it to death.

The balsamic glaze is wonderful, and you need very little per serving --just a tablespoon or two, but if you are eating paleo or primal, or counting carbs, you may want to limit how much sauce you use, or choose something else like a bit of mayonnaise mixed with a bit of Dijon mustard.

Quick Pork Tenderloin with Sweet Balsamic Glaze

Quick Pork Tenderloin with Sweet Balsamic Glaze

Serves 2-3

A 1-1/4 to 1-1/3 lb. pork tenderloin (NOT pork loin)
kosher salt
fresh ground black pepper

For the Sweet Balsamic Glaze:

1/2 cup all-fruit apricot or seedless raspberry jam
1/4 cup balsamic vinegar
1/4 cup water
1/2 teaspoon garlic powder
pinch of salt

1. Preheat your grill to high. Unwrap tenderloin, and liberally coat with pepper and salt.

2. Place all the balsamic glaze ingredients in a small saucepan, bring to a boil, stirring. As soon as the sauce is thick enough to coat a spoon, in about a minute, set it aside and keep warm.

3. Oil the grill, and then place the tenderloin on the grill and close the cover. Cook on one side for 7 minutes for medium cooked pork, just 6 minutes for medium rare. Open the lid and turn the meat over, and recover the grill. Cook on the second side for 6 minutes for medium meat, and 5 for medium rare. next, shut off the heat and do NOT open the grill for 5 minutes. If you really like well-done (and dry!) pork, leave  the tenderloin in the closed grill for 7 minutes after turning off the heat. Test with an instant read thermometer for doneness if desired.

4. Place the meat on a cutting board and let stand for 5 minutes before slicoing. Serve with the balsamic glaze drizzled over each serving.

Dog Days: Simple Healthy Frozen Dog Treats

You know its Summer when you absolutely have to pry the dog out of the house for a walk in the middle of the day. He's dragging me out the door in the morning and evening to go, go, go, but at midday, it's no, no, no. According to the Old Farmer's Almanac, " the hot sultry time known as the Dog Days has begun--and lasts for 40 days, from July 3 through August 11. Named for the Dog Star, Sirius, which rises and sets with the Sun at this time, the Dog Days are associated with uncomfortable levels of heat and humidity."

Every day around here is a dog day. It's his house; he just lets us pay for the food and the mortgage. Still, I do feel bad for him during these hot days, and so I make him a few favorite frozen dog treats that help keep him cool.

These aren't really recipes, (there plenty of good versions that are more exact, but I am not that fussy, and neither is The Fuzzy Boy), these are just purees of dog friendly ingredients frozen in ice cube trays. And all are grain free.

The first is essentially a smoothie of ripe banana, peanut butter and plain yogurt, with a little water added if it's too thick to pour into the cube tray. Some folks add honey, but he's never had it and I'm not starting him on any kind of sugar.

Second is chicken stock (which I usually have frozen in cubes to cook with, anyway).

Third is organic meat pureed baby food, (single ingredient) mixed with yogurt and stock, and frozen.

Just remember to give these treats, either in a bowl, or outside where you can hose away any sticky mess.

And I can lure him out the door with one of these.

Your pup will love these guaranteed, and the cat will be jealous.

Resting his little head on the cool marble
 threshold. He lives in air conditioning, but he still hates the heat.

Meaty Monday: Pork Chops with Smoked Paprika, Roasted Peppers & Braised Onions

A break in the heat means a wonderful dinner
that's not grilled, for a change!

Cook the onions until they turn gold and translucent...
they get sweet!

Smokey, juicy pork chops, oh, deliciousness!

Yep, this is a rerun. But Chuck has been complaining that we haven't had this is a long time and I've been working and gardening, working and gardening. Last time I made this was last summer when I told you all about it, and it's a perfect dish for a Meaty Monday because you can have it on the table in about a half hour, and for much of that time, the food is in the oven.  So you can sit and have that much deserved beer. Sadly, we are not having the little cool-off we had last year...but we do have air conditioning...

We must be having a blip in our oven-like summer. Suddenly for the last couple of days, it's actually been nice. Like "my shirt isn't stuck to my back" nice. Nice enough for a hot dinner from the oven. A lapse in the heat and humidity. Even though I go from my air-conditioned job to my air-conditioned car to my air-conditioned home, I'm just not that motivated to turn on the oven. Not when it's just plain hot-hot-hot. But I am really tired of grilled this and that.

Even though I do love summer, it made me very happy to make a deeply smoky, spicy, oniony base for some nice, thick bone-in sirloin pork chops. Without having to think about how much it might heat up the kitchen. I miss the savoryness of cooler weather foods. Just not the cold weather. This Spanish-inflected dish doesn't take that long in the oven, so you really could consider it for just about any time of year.

We enjoyed our chops over simply sauteed mushrooms and spinach for a grain-free, gluten free and Paleo dinner. And best yet, since we were just two at dinner last night, there are leftovers for today. When the heat comes back this afternoon, I'll just have to reheat. For now, yippee! for the nice blip in the weather and a flavorful baked dinner.

Note: Smoked Spanish paprika (pimentón) comes usually in either mild or hot, but be careful. Even the mild can pack a wallop at the two tablespoons used in this recipe. Use your discretion.

Pork Chops with Smoked Paprika, Roasted Peppers and Braised Onions
Serves 4

4 bone-in sirloin pork chops 1/2" to 1" thick
salt, fresh ground pepper
2 T olive oil or coconut oil
4 cups sliced onions (about 3 large)
2 garlic cloves, minced
2T smoked Spanish paprika (pimentón, see note)
1 12-oz. jar fire roasted red peppers, drained and coarsely chopped
1 cup dry Sherry or white wine
Salt and pepper to taste
chopped parsley for garnish

Preheat oven to 350°F.  Spray a shallow baking dish with cooking spray and set aside. Salt and pepper the pork chops on both sides lightly. Heat the oil in a large nonstick pan, and quickly brown the chops on both sides, remove from pan and set aside on a plate.

Add the onions to the oil and stir well to cover with the oil, salt lightly and cook about 5 minutes until the onions begin to brown a bit and turn golden. Stir in the garlic and the smoked paprika and mix well. cook for about a minute, then add the roasted peppers and the wine. Bring to to a simmer, cover the pan and turn down the heat. Cook for about 5 minutes until the unions are nearly translucent.

Place the pork chops in the prepared baking dish, then removing the cover from the pan, and stirring up all the juices, pour the onion and paprika mixture on top of the pork chops. Taste the juice for seasoning.  Bake in the oven uncovered, about 20 minutes until they are cooked through.

I like this with sautéed spinach and mushrooms, or this cauliflower puree. If you like potatoes or a grain, go for it.

Meaty Monday: Quick Pork Tenderloin with Sweet Balsamic Glaze

Some Mondays, its about all I can do to get myself out the door, fully dressed and caffeinated.  Not always, but on some of them, I am impressively organized and have dinner prepped and even some laundry done before I jump in the car to commute. Unfortunately,  my zombie-like Monday mornings probably outnumber the organized Mondays three to one. You too?

Those frazzled days are also the ones I'm most likely to need a good fast dinner that's both totally delicious and totally idiot proof. This succulent pork tenderloin is one of those meals. While I'm on the subject of pork tenderloin I want to complain about how they come packed from most supermarkets. Why the heck, when  they almost always pack unflavored pork tenderloins in pairs, are they so different in size and weight? Most of us will usually cook them both, and one is usually at least double the size of the other, thus letting most of us, drastically over or undercook at least one of the tenderloins? Remember, this cut is comparatively the same as a beef tenderloin. A pork tenderloin is not the same thing as a pork loin. It makes me livid when I see slow cooker recipes for pork tenderloin --after all, you wouldn't toss a filet mignon into the crock, would you?

Anyway, this couldn't be a simpler, more toothsome dish to make quickly at the end of a busy day.
This grilling technique called "7-6-5" is featured in Fine Cooking Magazine; it really is pretty much idiot proof, and I suggest you take a look at the original. It really does prevent overcooking this lovely, tender cut of pork.  We prefer ours a little less done, more of a pinkish medium rare, at just over 140ºF so we cook ours 6-5-5. The original timing should bring it to above 145º after the cooking is completed. Oh, and pork is safe to eat and juicy at 140º, even if your Mom, like mine, tended to cook it to death.

The balsamic glaze is wonderful, and you need very little per serving --just a tablespoon or two, but if you are eating paleo or primal, or counting carbs, you may want to limit how much sauce you use, or choose something else like a bit of mayonnaise mixed with a bit of Dijon mustard.

Quick Pork Tenderloin with Sweet Balsamic Glaze

Quick Pork Tenderloin with Sweet Balsamic Glaze

Serves 2-3

A 1-1/4 to 1-1/3 lb. pork tenderloin (NOT pork loin)
kosher salt
fresh ground black pepper

For the Sweet Balsamic Glaze:

1/2 cup all-fruit apricot or seedless raspberry jam
1/4 cup balsamic vinegar
1/4 cup water
1/2 teaspoon garlic powder
pinch of salt

1. Preheat your grill to high. Unwrap tenderloin, and liberally coat with pepper and salt.

2. Place all the balsamic glaze ingredients in a small saucepan, bring to a boil, stirring. As soon as the sauce is thick enough to coat a spoon, in about a minute, set it aside and keep warm.

3. Oil the grill, and then place the tenderloin on the grill and close the cover. Cook on one side for 7 minutes for medium cooked pork, just 6 minutes for medium rare. Open the lid and turn the meat over, and recover the grill. Cook on the second side for 6 minutes for medium meat, and 5 for medium rare. next, shut off the heat and do NOT open the grill for 5 minutes. If you really like well-done (and dry!) pork, leave  the tenderloin in the closed grill for 7 minutes after turning off the heat. Test with an instant read thermometer for doneness if desired.

4. Place the meat on a cutting board and let stand for 5 minutes before slicoing. Serve with the balsamic glaze drizzled over each serving.

Another No-Grainer: Funky Flax Microwave Sandwich Buns

 Funky Flax Microwave Sandwich Buns
Delicious, no grain, no sugar, and speedy!

Probably the thing I miss the most are burger buns and sandwiches. And it's not that I never eat wheat or grains, (like I can really ever turn down a great piece of cake...) it's just that I generally try to limit my intake to keep my symptoms at bay. Even gluten free items usually have rice in them, and some of the other store-bought alternatives taste awful. Shockingly bad. When I do choose to eat grain, or a wheat product, it has to be worth it; consequently, many of my lunches and dinners are breadless.  Even when on busy days, a sandwich would be the most convenient thing to take to work to eat on the go, I end up going without, and tuna salad wrapped in a lettuce leaf gets old fast.

If I'm going to indulge in grain, it's going to be a piece of really good, fresh artisan bread or a roll, a great cookie or cake, or a homemade biscuit. Not that grain-free highly processed yuk from the supermarket. In the meantime, I've been fooling around with a recipe my friend Betty sent me that her husband calls "Funky Flax Muffins". These are fast, easy and you can literally make them while you are packing lunches or chatting on the phone. Bonus: they're damn tasty.

These really are very good -- kind of nutty tasting, and hold up to a good juicy burger, or a mayo based salad. Good buttered and toasted, too. There are quite a few kinds of microwave  flax-based breads floating around the web, but this one uses ingredients you can actually find easily in any supermarket. Nothing odd or spendy. Betty's version makes one big muffin, but its over 200 calories, and nearly a meal and a half if you are watching calories, especially if you add a sandwich filling or butter. My recipe makes two, at just over 100 calories each. ( Ran the recipe through Livestrong; your calculation may differ). I like them split and toasted, but, if toasting isn't an option, make them early in the day, or the night before, split each in half and leave it out for a while to dry out a bit.

Slice carefully when completely cool.

Funky Flax Microwave Sandwich Buns

Makes 2

Note: you'll need a couple of burger-bun sized ramekins or one of those Nordicware Eggs n Muffin Microwave breakfast sandwich makers to actually get these to the right size. Alternatively, just place 2 equal sized mounds on a piece of parchment paper and spread them out to bun size. If you are strict with a Primal / Paleo eating, plan, you may want to omit the cheese and add a seasoning salt, if you are not eating dairy products.

1/4 cup flax meal
1/4 teaspoon garlic powder
2-3 grinds of black pepper
1/2 teaspoon baking powder
pinch of sea salt
2 tablespoons grated Parmesan or Romano cheese
1 large egg
1 tablespoon water

1. Mix the flax meal, the garlic powder, the pepper, the baking powder, the  cheese if using, and the salt in a small bowl with a fork. Beat in the egg and the water. Let the mixture stand for 3-4 minutes until it thickens.

2. Place even portions in each of two microwave safe ramekins, or a microwave-sandwich maker, opened up, or, just make two round blobs, slightly smaller than the diameter of a burger on a piece of parchment paper. Microwave on high for about 60 to 90 seconds until the rolls are dry and puffed.

I knew I could find more than one use for my microwave egg pan!
Especially since I don't really like microwaved eggs...

3. Let cool for a couple of minutes, and then remove from the pans or paper. Slice each one in half after it has completely cooled. Toasting lightly before serving is recommended.

Meaty Monday: Quick Maple Bourbon London Broil

Mondays. The day of the week when you know the weekend is over and nothing is missing from your To-Do list yet. Ugh. That's how it is for me, and when I get home from work I'm starving and about the last thing I really want to do is fuss with a meal. This is a really quick meal to cook --I actually start my gas grill on the way from the driveway to the house so the grill will be ready to use as soon as I toss my purse onto a chair and get the marinated meat out of the fridge.

I like to make London Broil, and although I'm a cranky girl and really prefer to use flank steak for London Broil over top round, either one will do fine for this recipe. The maple makes it sweet, the soy makes it a little salty and beefier and the bourbon makes it, for some reason a little more succulent. Don't leave out the anchovy paste, it's your secret umami ingredient and I promise your food will not taste fishy, just great. What would be better for dinner after a beastly day than this? Not much.

You can throw this marinade together the night before, or in the morning of the day you plan to soak the meat in it. Or even a couple of hours before, although its better for the meat to have at least 4 hours, and up to 24 hours in the marinade for the most flavor. Other than that there is no work on your part other than to heat the grill to high, and cook the beef to your desired doneness. We like ours nearly rare, and that's about 3 minutes per side on a really hot grill. For medium rare, leave the meat on the grill about 4 -5 minutes a side, for a beef steak that's about 1 " to 1-1/2" thick. Remember if you are cooking Primal or Paleo, to skip the tamari and substitute coconut aminoes, and preferably choose grass fed beef.

Now. To crank this up to a whole other level of deliciousness, you can steal an idea from Chef Adam Perry Lang like I did, and make a "board sauce" for this steak. Essentially, what you'll do is place some minced or finely chopped aromatics, and some olive oil on the cutting board or plate on which you're planning to drop the hot cooked meat for it's standing period before you carve it. The heat releases all sorts of goodness, and as you slice the meat you just mix all the flavorful ingredients into the meat like a sauce.  If you are short on time or too pooped to do the board sauce, the London broil is wonderful without it, but use a little judicious sea salt, pepper and a thin drizzle of high quality extra virgin olive oil after you slice it.

Quick Maple Bourbon London Broil

Quick Maple Bourbon London Broil
Serves 4-6 or (2 with good leftovers)

Be sure to slice either the cooked flank steak or top round thinly (1/2" or thinner) against the grain of the steak for the tenderest bite.

2 lb. beef flank steak or top round steak, about 1 to 1-1/2" thick
1/4 cup bourbon whiskey
1/4 cup plus 2  tablespoons dark maple syrup
1/4 cup wheat free tamari soy sauce
1 teaspoon ground dried ginger
4 cloves of garlic, crushed or minced
1 teaspoon of coarse black pepper
1 teaspoon of anchovy paste

1. With the tip of a sharp knife, score the steak diagonally about 1/4" deep in parallel cuts about 1/8" to 1/4" deep. Repeat on the other side. This will help let the marinade get into the meat.

2. Mix all of the remaining ingredients for the marinade in a small bowl. Place the meat into a zip top bag and pour the marinade over the meat.  Zip top and place in a shallow pan in case it leaks. Chill for at least 4 hours and up to 24. Turn the bag occasionally to redistribute the marinade.

3. Heat your grill to about 550ºF, oil the grill and cook the meat to your desired doneness. Remove the meat to a cutting board or platter and let it stand 5 minutes before slicing. Drizzle with oil and season as desired.

If you want to make a board sauce:
While the grill is heating,  grate  about a tablespoon of fresh ginger, two cloves of garlic, and mince a scallion and a small handful of cilantro. Feel free to add or leave out whatever you'd like here. Drizzle with a little olive oil. Place it all on the  cutting board or platter you have ready for the cooked meat. When the beef is cooked, lay it right on top of the bed of aromatics and let it rest for 5 minutes to the juices can settle. The heat will also release an enormous amount of flavor from the ginger, garlic and herbs. After you slice the meat, mix the herb mixture through the hot meat, and season as needed. Drizzle with more olive oil if you like it.

Cauliflower Puree with Parmesan

I've been trying to focus on good side dishes that don't include grains, but that are still satisfying and delicious. I promise the broccoli puree, soon, but I make this often, it's so versatile, and it goes with so many foods that it bears re-posting.

Cauliflower Puree with Parmesan.
I'd rather have this than potatoes any day.

Some meals just cry out for mashed potatoes. Roast beef and gravy. Pork chops. Homey things. Then there are chic meals that need something UNDER the protein to prop it up. Any restaurant worth its salt will plop some potatoes, couscous or polenta under your meat or fish, and plate your entree at an appealing angle. The starch is the "glue" of the plate. You eat first with your eyes. And the meat on top looks great. The stuff underneath, well, not so much.  I have a much better choice.

Often those potatoes or grainy glop are hardly worth eating. Guess what? Cauliflower puree is creamy, unctuous, and decadent. If you put that under your chop, or along side it, you may just decide to eat it first, after just one taste. So good, that when you spoon it into a bowl. it'll be impossible not to run your finger through the swirl and taste. Pure heaven. Gluten-free, grain free, low carb and vegetarian (with vegetable stock or water), even cauliflower haters will enjoy this creamy, mildly cheesy puree.

There are still nice cauliflowers in your local farm market, but if you are pressed for time, two 1-lb. bags of frozen cauliflower will work, too. We had a cross between the two: the last home-frozen cauliflower from last year's garden. Especially appreciated since the critters ate all but two of my cauliflower plants this year. It was really lovely beside our grilled pork chops and some fresh, steamed haricots verts.

Cauliflower Puree with Parmesan
3-6 servings

2 lb. of fresh or frozen cauliflower, cut into florets
1-1/2 cups unsalted chicken stock, vegetable stock or water
3T unsalted butter
1/3 cup grated Parmesano Reggiano cheese
1/4  homemade crème fraîche or heavy cream
1/2 teaspoon grated nutmeg
salt and white pepper
Minced chives or parsley to garnish

Place the cauliflower in a medium covered saucepan with the stock or water and bring to a boil. Reduce the heat and simmer until very tender 15 to 20 minutes. Keep an eye on the stock as even in a covered pan, it may be mostly gone towards the end of the cooking time. There should be just a few tablespoons of liquid left in the pan; if not, add a bit of water.

Spoon the cauliflower into the bowl of a food processor, keeping the cooking liquid aside to use if needed. Puree until smooth, adding as little liquid as possible. Add the butter, cheese, cream, nutmeg, and salt and pepper to taste. Puree again and scrape down the bowl. Serve hot. Garnish with chives or parsley if serving in a bowl instead of individual portions.

Easy Carrots with Preserved Lemon, Garlic and Cinnamon

I don't know about your week, but mine has been total confusion with work sandwiched in between appointments and errands. Running from one thing to the next. We've spent more time in the car, and eaten more unplanned meals out.  I like to go out, but I much prefer to go to places where the food has a good chance of being better than what I fix at home. Quick pick-up meals usually just depress me, and I often end up eating things I wish I hadn't later. One more French fry and I won't be bathing-suit ready until 2014. Thank goodness the weekend has been quiet, and I actually had time to make a real dinner last night.

We had some beautiful strip steaks in the freezer, to thaw and cook, but I wanted something other that the usual steakhouse standards to serve as sides. Plus, I wanted to show you how to use some of the Moroccan style preserved lemons I showed you how to make last month. While these delicious carrot edge a bit towards Moroccan flavors, they have a sweet- savory taste with a little salty and lemony burst from the preserved lemons. Addicting.

Lazy is my middle name, and one of my main tasks this afternoon was a nice nap. Which didn't leave me a whole lot of time for slicing and dicing. And this dish takes absolutely none, if you buy baby cut carrots. I actually prefer the baby-cut over true baby carrots in this because they are generally sweeter. And you can plop the whole thing in one pot, put it on the stove and you are good to go.

Preserved lemons add such a burst of flavor, I don't know why you can't find them
in every supermarket in America.
But then, it's so easy to make your own.

Note: baby cut carrots, as opposed to actual baby carrots, are mature carrots that have been cut into the size and shape of immature, baby carrots. They have a richer carrot flavor, but do take a few minutes longer to cook. And we use a cinnamon stick, rather than powdered cinnamon so the finished dish of carrots doesn't look all muddy. I like to leave it on top as a decoration when serving. Silly, huh?

Dump and run, almost.

Easy Carrots with Preserved Lemon, Garlic and Cinnamon

Ingredients:

1 lb. baby-cut carrots
3-4 whole garlic cloves, peeled
1 small whole cinnamon stick
2T honey
1T unsalted butter
water
2 quarters of a preserved lemon, rinsed, pulp discarded, rind cut in julienne

Instructions:

1.Place everything through the butter in a medium ( about 3 quart) covered saucepan. Add just enough water to not quite cover the carrots and other ingredients.

2. Bring to a boil uncovered, then cover and reduce the heat to a simmer, and cook the carrots until just barely tender, about 15-20 minutes.

3. Remove the lid and add half of the julienne lemon rind, raise the heat and cook until the water disappears. Watch carefully so the carrots don't  burn. remove from the heat, stir in the remaining lemon  rind and serve.

Serves 4.

I promise the Broccoli Puree recipe later in the week.
It was a great steak dinner!

The Bottomless Jar of Crème Fraîche, Again

As most of you know, I work in a kitchenware store, and the long hours coming up for the next couple of weeks are keeping me from experimenting in the kitchen. So what you'll find posted here is just like TV in the summer: reruns. I'll be posting some of my more popular and interesting posts for the next couple of weeks, and will be back with new recipes and rants in the New Year. May you all have all the best and happiest things in your life for the Christmas Season and in the New Year. And thank you for coming along for the ride with me so far.

Makes simple food what our family calls "RQ" – Restaurant Quality. Everyone is just so shocked that you can make this wonderful stuff so easily and cheaply at home. Enjoy!

I’m cheap. Well, sort of, but there are a few things I won’t spend a lot of money on even if I consider them essential. So many of my favorite cooking tools, my cars and my dogs have been bought used (except for the current dog), and even my husband is second-hand, although I DID get him in a kitchenware store. 

In the food department, I’m willing to pay good money for goodies like maple sugar and olive oil --- things I can’t or don’t have the time or skill to make myself, but it kills me how expensive something as delicious, easy to produce, and useful as crème fraîche can be when you like to use it by the glob.  It has a wonderful, nutty-tart flavor, it doesn’t separate when you boil it, makes a wonderful easy addition to pan sauces and can make a no-cook sauce in a flash with just a few herbs, spices and a dash of salt. It whips beautifully, and lightly sweetened, it is much better on many desserts than basic whipped cream. 

Sour cream doesn’t hold a candle to this stuff, except maybe in a baked potato or on top of a nacho. Crème fraîche is so simple, and soooo good!

Crème fraîche is one of those essential things. If there isn’t any in my fridge it requires an immediate trip to the market. Not to actually buy crème fraîche, just to get the ingredients to make it at home. I have bought the culture to make the real thing, and it does make a product closer to what I’ve eaten in France, but buttermilk, and pasteurized heavy cream are enough to make an endless supply, so I can wallow in the luxury of having as much as I want. When it's nearly all gone I can use the last bit in my jar to make more by transferring it to a small bowl, washing the jar thoroughly, mixing the remaining crème fraîche with two cups of cream and start the fermenting process again.  Fabulous and...cheap.

Time to start another batch of Crème Fraîche!

Homemade Crème Fraîche

1 pint of heavy cream pasteurized (NOT ultra pasteurized)

¼ cup of cultured buttermilk

Tools: spoon, measuring cup, and a very clean quart or liter glass jar with a cover

How: pour the ¼ cup of cultured buttermilk into the bottom of the jar, pour in the cream, stir gently and thoroughly, and either partially cover the jar, or leave off the lid and cover the top loosely with a clean cloth or a paper towel. Set it aside at room temperature for 8 to 36 hours (depending on how warm your kitchen is, and how thick you want the finished product). Stir gently once or twice a day if you think of it, and while you are stirring you can judge how thick it’s getting. Try not to lick the spoon, although I am totally unsuccessful at it. Just don't double-dip.

When it’s nearly as thick as you’d like (somewhere between the thickness of yogurt and commercial mayonnaise), seal the jar with the lid and pop it I the refrigerator. It’ll keep about two weeks, and if you notice that you’re down to your last half to quarter cup of the stuff, you can use your already made crème fraîche as the starter for your next batch. So you can fearlessly use up all that excess buttermilk in pancakes, pies and cakes, and keep that crème fraîche jar going just about forever. It’s bottomless. Really. 

Grain Free Chocolate Mocha Blender Cupcakes

As most of you know, I work in a kitchenware store, and the long hours coming up for the next couple of weeks are keeping me from experimenting in the kitchen. So what you'll find posted here is just like TV in the summer: reruns. I'll be posting some of my more popular and interesting posts for the next couple of weeks, and will be back with new recipes and rants in the New Year. May you all have all the best and happiest things in your life for the Christmas Season and in the New Year. And thank you for coming along for the ride with me so far.

This was posted last summer, but I just made a batch today to try to keep myself from eating the Christmas cookies before Christmas. Enjoy!

Grain Free Chocolate Mocha Blender Cupcakes


Yup, you heard me. Blender cupcakes.  Rich, dark chocolatey cake, topped with a tower of unctuous mocha cream cheese frosting, these are everything our little grain free hearts can desire. Especially since they taste just like the cupcakes from the best baker you know. Just don't tell your friends until after they finish swooning that they're made with black beans. And all natural non-sugar sweeteners. Far better than all those gluten-free cakes made with 36 different odd foods ground into powders.

Everything gets mixed in the blender. No mixer for the cake part, just the blender and a small bowl to mix some of the dry ingredients.  You will need a mixer for the frosting, but the recipe makes a lot, and you can console yourself by eating the extra fabulous frosting while no one is watching.

All I could do to not just dive in. 

Grain Free Chocolate Mocha Blender Cupcakes
Adapted from the recipe for Healthy Chocolate Cake from Healthy Indulgences

Note: I keep seeing in other recipes that if you can detect a beany taste in the cake, it will disappear after they stand 8 to 12 hours. What I've actually found is that there is no discernible bean taste after they cool, if you choose very bland beans. For these I suggest organic black soy beans (Eden Brand), although regular black beans will work fine. The soy beans are also very low in carbohydrate compared to other beans, and makes this already low carb recipe still lower. My husband, who is a Type 2 diabetic can also indulge in one of these since the alternative natural sweeteners don't seem to impact his blood sugar. You body may react differently if you have blood sugar issues.

1 15 ounce can of black soy beans, drained and rinsed
5 large eggs
1 T pure vanilla extract
6 T melted unsalted butter, cooled slightly
1T instant espresso powder
3/4 cup granular erythritol,
1/2 tsp. pure stevia extract
6T Dutch process cocoa powder
1 tsp. aluminum-free baking powder
1/2 tsp. baking soda

Preheat the oven to 325ºF. Place 12 cupcake papers in the cups of a cupcake pan, and spray the inside of the cups with oil cooking spray. Set the pan aside.

In a small bowl, mix the cocoa powder, the baking powder and the baking soda, then set aside. Into the blender container, place the drained beans, the eggs, the vanilla extract,  and the melted butter. Puree, scraping down the inside of the blender jar as necessary. Next add the espresso powder, the erythritol and the stevia. puree again. Last add the cocoa mixture from the bowl and puree until it's all mixed evenly.  Pour the batter evenly among the 12 prepared cupcake cups, and bake for 25 to 30 minutes until domed, and a toothpick stuck into the center of a cupcake comes out clean. Let the cupcakes cool for 10 minutes in the pan, then carefully remove them to a cooling rack to fin isn cooling to room temperature.

Chocolate Mocha Cream Cheese Frosting
Note: to keep the granular texture of the sweeteners from being noticeable, I suggest placing the erythritol, the xylitol and the stevia in a food processor and blending them together until the texture resembles powdered sugar. if you are lazy, like me, just use them as the come out of the package but be warned, there will be it bit of an undissolved sugar texture in the finished frosting. No one has minded so far here. They just scarf them down.

1 8-oz block of cream cheese, softened at room temp
3 oz. unsweetened baking chocolate, melted
2 tsp. pure vanilla extract
pinch of salt
3/4 cup granular erythritol
3T granular xylitol
1/4 tsp. pure stevia extract
1 T instant espresso powder
1/4 cup hot tap water

Stir the erythritol, xylitol and the stevia into the hot water, then stir in the instant espresso. Stir to dissolve the sweeteners as much as possible. In a large bowl, with a hand mixer, whip together the cream cheese, the melted chocolate, the vanilla and the salt. When well blended, mix in the Espresso mixture, and whip on high speed for a few minutes until the frosting is light and fluffy. Pipe or spread generously on the completely cooled cupcakes. Garnish with 90% dark chocolate shavings, or dark chocolate covered coffee beans. Makes enough frosting to cover a dozen cupcakes generously, plus a bit for the cook to eat from the bowl. Ahem.

Chicken with Fennel, Peppers & Orange

Chicken with Fennel, Peppers & Orange. A happy accident.

A couple of weeks ago, I discovered my fridge and freezer were absolutely overloaded. Think I told you all about it. Sometimes I just put food in the freezer as if dropping it into The Frozen Pit of No Return. Some things are planned to end up in there, like finding chops on sale, or shrimp on sale. Other things end up in there because our plans change, and dinner will not get cooked that night, so into the freezer go the ingredients. Those are the ones that get forgotten. Frostbitten sometimes, if I don't wrap well, thinking I'll use them in a couple of days. But I forget. So I have sadly had to toss out some lovely things that were destroyed by my freezer and my own laziness. Like lobster tail. Yep. I confess.

These chicken breasts were on sale at my local market about a month ago, and were calling my name from the depths of The Frozen Pit of No Return. So I looked into the fridge to see what else was lurking in there to use, too. I had a couple of fennel bulbs, some red bell peppers, some homegrown garlic, and some home - frozen leeks. And a bag of oranges.  Some leftover chablis. Bingo, my Southern Italian genes kicked into gear: Fennel and Oranges. Okay Sicilian...Dinner, nonetheless.

Let me just say, it was scrumptious. It'll still be scrumptious even if you actually go out and buy the ingredients fresh.

Note: We had this with polenta, but another gluten free choice would be rice. If you'd like this to be grain free, a white bean puree (cannellini beans pureed with garlic and olive oil) would be absolutely fabulous. And a salad...

Chicken with Fennel, Red Peppers & Orange
Serves 4

Ingredients:
4 large boneless, skinless chicken breasts (approx. 2 lb.)
1T extra virgin olive oil
sea or kosher salt and fresh-ground black pepper
2 red bell peppers, seeded and sliced
2 small fennel bulbs, sliced
1 cup sliced leeks
3 garlic cloves, minced
zest from 1 large orange
juice from 1 large orange
1T Italian Seasoning
1 cup dry white wine or dry Vermouth
1 cup low sodium or unsalted chicken broth

Instructions:
Preheat the oven to 350ºF. Lightly oil or spray a 2-3 quart baking dish. Salt and pepper the chicken breasts on both sides, and heat the oil in a 12" skillet over medium-high heat. When it ripples or even smokes slightly, add the chicken breasts, and cook without moving them for about 4 minutes, until lightly browned. Turn the chicken and do the same to the second side.

Remove the chicken to a plate and add the peppers, fennel, leeks and garlic to the skillet. Sauté until the fennel and peppers are beginning to soften. Remove the vegetables to the baking dish, and nestle the chicken into the vegetables. To the skillet, add the orange juice, stock, wine, orange zest and Italian Serasoning. Grind in some black pepper, and add a big pinch of salt. Bring to a boil, scraping up any bits, and cook the liquid until reduced by about 1/3. Pour the liquid over the chicken in the baking dish.

Cover the dish tightly with foil or a lid, and place in the oven. Bake for about 1 hour to 1-1/4 hour.

Serve with polenta, rice or a white bean puree.

The Freezer from Hell Returns: Use It Up Quick Pickles

I have been accused of not having any actual, ready to eat food in my fridge or freezer. Just ingredients. That's pretty close to right. Ingredients, and spur-of-the-moment purchases. Upon inspection on Saturday morning, I found that my basement freezer looked like a wall of food. There was a jigsaw puzzle around a few years back, of an open fridge door showing the crammed-in contents. I think the fridge model for that shot is in my basement.

So far this week has yielded a few odds and ends that I would normally just toss in the freezer, but this past summer it seems to have made that impossible. There is no choice but to cook and eat from the freezer and fridge for a few weeks to make room for inevitable stash of holiday foods that'll start to appear. This is a mini lesson in making do. Use what you have.

Today's lasagna started with 3 big bags of frozen plum tomatoes. From last summer. You can freeze them whole if you are short on time, and if you rinse the still-frozen tomatoes in warm water, the skins practically fall off. Problem is that when you freeze them this way, they take up a lot of valuable freezer real estate. So into a pot they went. There was also a bag of plain Ikea meatballs, bought in June during a fit of nostalgia. And a lost, vacuum sealed bag of swiss chard from 2011. Also a package of Wegmans whole wheat fresh lasagna sheets. Popped into the freezer God knows when. With garlic and basil from the garden, and a long, all day cook, the meatballs and tomatoes made a great base for our lasagna tonight. I only had 1 container of ricotta, so I mixed in a container of cottage cheese, some Romano and garlic, and the chard, thawed and well squeezed out and ...we had a really tasty lasagna for dinner.

There is no recipe for this, but I didn't have to visit any kind of store for ingredients. There is always cheese in my refrigerator, more than there should be. But I have substituted crumbled tofu for ricotta on occasion, or left it out entirely, and made a thick, cheesy béchamel to layer with meat and sauce. Think out of the recipe box every now and then, and using what's there is a good exercise. There are a few homemade pie shells in there, and that chard could have been combined with the cottage cheese, some eggs, milk and bacon for a quiche-like filling for one of those shells. Or a few of those frozen pork chops could have made it into the sauce.

On Friday, I showed you the lovely and killer hot sauce I made from fermenting a batch of red, ripe jalapeño peppers. I nearly choked my boss, Matt, but he's the one who insisted on tasting it straight. Sorry.  Hahaha! Anyway, Remember I told you to keep the leftover brine that didn't get used up in the sauce? It's salty and hot, and the perfect thing to use to make a quick pickle. It's also taking up space in the fridge. You'll also need some cider vinegar, some honey, and some hard vegetables. I had carrots and turnips leftover from that pot roast we made together last weekend, so those got cut into appropriate pieces, including one slice of turnip, about 1/4" thick, and larger than the mouth of the jar. Pack a clean quart canning jar with your vegetables. You can use whatever you like--green beans, onions, cukes, daikon... but use some carrot, since the sweet carrot is a great foil for the hot and salty brine. Obviously this is vegetarian, gluten free and grain free.

Take the big piece of turnip or carrot and wedge it into the shoulders of the jar so it will hold all the other vegetables under the liquid. Pour in the leftover hot pepper brine, add 2T of honey, and fill the jar to the top with cider vinegar. If you have a lot of brine, then just fill the jar 3/4 of the way with the brine and top it up with the vinegar. Let it sit at room temp for about 12 hours, and then chill. In 3 days or so, the most wonderful pickles, from leftovers.

Quick Pickle with Leftover Fermenting Brine

Braised Beef Roast with Coffee, Orange & Roasted Garlic Onion Jam

Looks like a good dinner already, doesn't it?

Now that it's officially Fall, I feel some justification in making the first pot roast of the season. "Pot roast" is the un-fancy name for braised beef.   The fact that it's also gone from the mid 80º's to the mid 60º's in the space of a day doesn't hurt, either. Not that pot roast isn't a good thing to make when the weather is warm since it makes a wonderful cold sliced meat or a sandwich, but somehow, the scent of a pot roast helps take the chill off the house, even if it's not cold enough to turn on the heat yet.

This braised beef recipe evolved from a half-jar of Stonewall Kitchen's totally delicious Roasted Garlic and Onion Jam, that was leftover from the weekend. Rather than give myself the chance to eat the rest of it with a spoon (or a chunk of oozy brie) when no one was watching, this is a truly tasty was to force myself to share it. And no, I don't work for Stonewall Kitchen, and they don't pay me in any way to say nice things about their products. I just like them and want to share. So there, lol. It's a wonderful cool weather dish, garlicky, sweet, orangey, and very beefy.

Savory jams can add so much to your cooking repertoire, or hors d'oeuvre table.
Keep and eye out for good ones, and keep a few in the pantry.

That little pot roast from last spring  you may remember, uses root vegetables that add a lot of rich flavor to the dish. My favorites are turnips, carrots and celeriac, aka celery root. If you would like potatoes, in addition to what's here, feel free to add a few firm, waxy potatoes like  Yukon Golds to the other roots under the roast.  This will make 6 servings, but your mileage may differ depending on how big your roast is, and how lean it is. Or how piggy your eaters are. My favorite is chuck for this, but a bottom round roast or a rump roast will work well, too. Chuck makes for a messy, falling apart roast, but  very juicy, the rump and round will be neater looking but a bit less juicy. Be sure to ask the butcher to tie the roast if it's unevenly shaped, so it will cook evenly, or tie it yourself with butcher's twine. Don't worry if your "roping" job doesn't look great, you'll take the string off the roast before serving.

Notes: I know the anchovy paste seems odd, but don't leave it out. It adds a certain depth (umami) to the juices that you can't get with anything else. If you must, you can substitute a teaspoon of mushroom base, or 1/2 teaspoon of Asian fish sauce. This can be made in the oven, or in a slow cooker. If you choose the slow cooker, after browning the meat, place the vegetables in the bottom of the crock, and set the browned meat on top, then add the seasonings and liquid, pouring it all evenly over everything. Cook on Low for 7-8 hours. Remove the orange zest, and thyme bundle if using, before serving. Do not even consider not browning the meat for this pot roast. Don't make me come after you. I'll know.

Braised Beef pot roast with Coffee, Orange & Roasted Garlic Onion Jam.
 Grab a plate and eat!

Braised Beef Roast with Coffee, Orange & Roasted Garlic Onion Jam

Ingredients:

3 to 4 lb. Chuck or bottom round  beef roast
salt & freshly ground pepper
2T bacon fat or safflower oil
3/4 cup Stonewall Kitchen Roasted Garlic Onion Jam
3/4 cup strong brewed coffee, hot
1/4 cup balsamic vinegar
4 medium turnips, peeled and quartered
6 medium carrots, peeled and cut in thirds
1 small celeriac (celery root) peeled and cubed
1 medium yellow onion, peeled and sliced 1/4"
1 tsp. anchovy paste
zest from 1/2 orange in 1-2 strips( use a vegetable peeler)
3 bay leaves
1 tsp of dried thyme leaves, or 1 small bunch of fresh thyme, bundled with string

Instructions:

1. Preheat the oven to 300ºF. Season the roast on all sides liberally with salt and pepper. Heat the bacon fat in a deep dutch oven and brown the meat on all sides, allowing about 5 minutes a side. Remove the roast to a plate.

2. Stir the hot coffee, the roasted garlic onion jam, the balsamic vinegar and the anchovy paste together in a small bowl and set aside. Add the cut vegetables to the bottom of the pan, along with coffee mixture, and stir up the browned bits from the bottom of the pan.

3. Add the zest strips, the bay leaves and the thyme, stir, then add the roast atop the vegetable mixture. Season with salt and pepper.

4. Cover the dutch oven, and place in the oven, and cook 3- 4 hours until the meat is fork tender (depending on the size of the roast), turning the roast over halfway through the cooking time.

5. Remove the roast from the pan carefully and cut into slices or chunks.  Remove the zest strips from the pot, along with the thyme bundle and discard. Serve with the vegetables and the pan juices. A green vegetable like steamed spinach (soaks up the yummy juices) or broccoli is a great side, especially if you are grain or gluten free, otherwise some mopping up bread is suggested.